A balanced diet is variety. Vitamins in food can be lost through 4 Answer: cooking Locate Listen from here . A balanced diet is a diet which contains the quality and proportions of nutrients needed to maintain good health and to sustain life. Simple guidelines from qualified experts make it easy to have a balanced diet and nutritious and healthy food. ANSWER IN DETAIL. A balanced diet generally contains food from each of the following food groups: Starchy foods such as bread, rice, potatoes, pasta, etc. Define the term 'balanced diet'. The Eatwell Guide shows that to have a healthy, balanced diet, people should try to: eat 5 A Day. The 5 food groups. A balanced diet needs to contain foods from all the main food groups in the correct proportions to provide the body with optimum nutrition. PLS. A balanced diet provides all the nutrients, in the right proportion, needed to carry out all the life processes, such as carbohydrates, proteins, vitamins, minerals, fats, water, fibres, lipids, etc. Eating a healthy, balanced diet is an important part of maintaining good health, and can help you feel your best. Are you concerned about how to make your underweight child gain optimal weight? answer choices . Listen. Nutrition is vital for your body and all of its systems to function properly, by having good nutrition it will help you maintain a healthy weight, reduce body fat, provide your body with energy, promote good sleep and generally make you feel better. Components of a balanced diet.
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service category Find a health service. Also, it increases the capacity to work; Balanced diet increases the ability to fight or resist diseases. Protein foods. have some dairy or dairy alternatives (such as soya drinks) eat some beans, pulses, fish, eggs, meat and other protein. base meals on starchy foods like potatoes, bread, rice or pasta. A balanced diet is a biologically significant facet because the balance in dietary needs accounts for the correct amount of metabolites entering a given system in order for that system to function. A balanced diet provides all the nutrients, in the right proportion, needed to carry out all the life processes, such as carbohydrates, proteins, vitamins, minerals, fats, water, fibres, lipids, etc. The total of molecules or nutrients we need is called a diet. A diet containing most nutrients in the correct proportions. A diet containing some nutrients in the correct proportions. A balanced diet listening practice test has 9 questions belongs to the Sports & Health subject. Without balanced nutrition, your body is more prone to disease, infection, fatigue, and low performance.
The Concept Of A Balanced Diet 15 Questions | By Lindsayhobbs | Last updated: Mar 31, 2015 | Total Attempts: 3433 Questions All questions 5 questions 6 questions 7 questions 8 questions 9 questions 10 questions 11 questions 12 questions 13 questions 14 questions 15 questions
A diet containing none nutrients in the correct proportions.
In total 9 questions, 2 questions are Plan, map, diagram labelling form, 4 questions are Summary, form completion form, 3 questions are Sentence Completion form. 5-minute read. If you get a score greater than 38 then you are likely to have a “balanced diet”.
Eating a balanced diet is key in maintaining good health and keeping your body in optimum condition. The Eatwell Guide shows that to have a healthy, balanced diet, people should try to: eat 5 A Day.